For more info on tilapia

Tilapia Filets Sautéed in Garlic Butter and Smothered with a Jalapeno Relish

(2 servings)
Ingredients:

2 Tilapia Filets
1 tbsp. Butter/Margarine
1 tbsp. jalapeno juice (drained from can)
1/3 cup of diced jalapenos (pickled)
1 teaspoon of red wine vinegar
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

- Combine butter, jalapeno juice, red wine vinegar, garlic powder and onion powder
- Heat butter until melted then stir to mix thoroughly
- Dip filets completely in butter
- Place filets in warm frying pan and pour remaining butter mixture over the top
- Place jalapenos evenly in open areas of pan and sauté while filets cook
- Turn filets once only. Turning more than that may cause filets to break apart

- When the filets are done cooking, smother the top with sautéed jalapenos

* Suggested side dishes:
- Garlic & herb mashed potatoes
- Steamed veggies

Submitted by Janea Taylor

Return to home page