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Crispy Tilapia Recipe
#47391
Crispy!
Serve with tartar sauce. You can cut into small pieces before
breading so the kids can eat like nuggets. You can also deep fry!
Stays crispy for packing in a lunch or picnic!
- Salt and pepper fish.
- Dust fillets with 1/3 cup of
flour.
- Mix egg with buttermilk in one
bowl.
- Mix flour, corn meal, baking soda and
baking powder, Old Bay in another bowl.
- Dip all floured fish into egg then
flour mixture.
- Heat oil medium-high in large
pan.
- Fry, turning after 2 minutes on each
side.
- Salt as soon as you take out of
pan.
- Should be done in three batches.
Question? Ask the
Chef or Ask
the Community
Hey Jude | my
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me
This was my
first tilapia cooking experience and it was very successful! I made
this using just one pound of tilapia fillets. We LOVED the coating
and I plan on mixing it in bulk to use as a quick, after-work method
of cooking fish. The Old Bay was the key, I think....the scent of it
brought my computer-gaming husband out of the basement to see what
was going on! Tilapia is so plentiful and affordable these days so
I'm planning on making this many more times. Thanks for posting this
wonderful recipe Rita :) — Oct 16, 2005
Chef
#234970 | my
other reviews | e-mail
me
This turned
out just great! I did make one substitution, fresh toasted bread
crumbs for the cornmeal. My wife, who really has to be convinced to
eat fish went for seconds and really surprised me. I'll sure make
this one again! — Oct 15, 2005, 1 member found this
helpful
Helpful Reviews
huberville
| my
other reviews | e-mail
me
I have a
number of tilapia recipes, and this one is my new favorite! The
title is perfect as the crust is very crispy and crunchy. My husband
and I thought it was delicious (and it takes alot for me to rate
something as delicious). I will definitely be making this again, but
with one small change: I won't salt after the fish comes out of the
pan since it came out a tad too salty for us. Thanks for the great
recipe, Rita L. — Jun 22, 2004, 4 members found this
helpful
NYWill
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other reviews | e-mail
me
This was
very good. Nice and crispy. I didn't have any buttermilk, so I used
half and half. It was very easy to prepare. — Jun 20,
2004, 4 members found this helpful
Read
all 26 reviews...
Recipe posted: |
Nutrition
Facts Calculated for 1
serving (355g) Recipe makes 8 servings
Nutrition Facts for some measurements
or ingredients are not included in data below:
2 tablespoons Old
Bay Seasoning
We can often fix this, let
us know. |
|
Calories 241 Calories from Fat
21 (8%) |
Amount Per
Serving |
%RDA |
Total Fat 2.3g |
3% |
|
Saturated Fat 0.6g |
2% |
|
Polyunsat. Fat 0.7g |
|
|
Monounsat. Fat 0.6g |
|
Cholesterol
140mg |
46% |
Sodium 265mg |
11% |
Potassium 662mg |
18% |
Total Carbohydrate
16.6g |
5% |
|
Dietary Fiber 0.9g |
3% |
Protein 36.2g |
72% |
Vitamin A 135mcg |
2% |
Vitamin B6 0.2mg |
12% |
Vitamin B12 3.5mcg |
58% |
Vitamin C 1mg |
3% |
Vitamin E 0mcg |
0% |
Calcium 180mg |
18% |
Magnesium 66mg |
16% |
Iron 3mg |
17% |
detailed
view... | how is
this calculated?
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